Aqua Aerobics New to Berrydale Swim School?
These fun and low-impact sessions are a fantastic way to stay active, no matter your fitness level.
Why Water Aerobics is Great for You:
- Low-Impact Exercise – Easy on the joints, perfect for all ages and fitness levels 🏃♀️
- Great for Heart Health – Boosts cardiovascular fitness in a gentle, supported environment ❤️
- Builds Strength & Flexibility – Water resistance helps tone muscles while improving mobility 💪
- Mood-Boosting & Social – Enjoy a feel-good workout while connecting with others
- Don't know how to swim? Not a problem. We can cater to less experienced or non swimmers.
45-minute sessions
Just $15 per class
Small group – max 10 people
Bookings essential
Whether you're looking to stay fit, recover from injury, or just have some fun in the water, water aerobics is a great choice!
Every THURSDAY @ 11:30AM,
Click below to fill out our expression of interest form.