Did you know we offer Water Aerobics classes right here at Berrydale Swim School?

These fun and low-impact sessions are a fantastic way to stay active, no matter your fitness level.

Why Water Aerobics is Great for You:

• Low-Impact Exercise – Easy on the joints, perfect for all ages and fitness levels 🏃‍♀️
• Great for Heart Health – Boosts cardiovascular fitness in a gentle, supported environment ❤️
• Builds Strength & Flexibility – Water resistance helps tone muscles while improving mobility 💪
• Mood-Boosting & Social – Enjoy a feel-good workout while connecting with others 
• Don't know how to swim? Not a problem. We can cater to less experienced or non swimmers.

Whether you're looking to stay fit, recover from injury, or just have some fun in the water, water aerobics is a great choice!

Every THURSDAY @ 11:30AM,
click below to fill out our expression of interest form.