What is Bub & Me?
‘Bub and Me’ Aqua Active! It is a fun and energising water fitness session for participants and bubs! With Bub secure in a flotation ring, participants get to enjoy a full-body workout using the ring as exercise equipment. It’s a perfect mix of water movement, fitness, and bonding time—no daycare needed, just quality time together in a safe and enjoyable environment. A win-win for both Bub and you!
This wonderful program and courses are a product of collaboration and is possible because of a shared vision to increase active participation in aquatics.
The Program:
Why Bub and Me Aqua Active? Bub and Me Aqua Active stands out as more than just a water movement class—it’s a unique,fun-filled water fitness program for both participant and bub. Unlike traditional “mums and bubs” sessions, this program combines water familiarisation with low-impact exercises,benefiting both you and your little one. It creates a lasting bond and lays the foundation for a lifelong love of water activities. Imagine a water session that is about you, where you’re not just watching your bub learn, but actively participating together, creating shared experiences. It’s perfect for building confidence, fitness, and comfort in the water while having fun as a team!
Whether you're looking to stay fit, recover from injury, or just have some fun in the water, water aerobics is a great choice!
30-minute sessions
Just $15 per class
Small group – max 6 people
Bookings essentialSessions
- MONDAY @ 12:30PM
- TUESDAY @ 12:30PM
- THURSDAY @ 12:45PM
Click below to fill out our expression of interest form. We will email details and the enrolment information.